• 10 Videos

  • 0 Quizzes

  • 0 Worksheets

  • 8 Files

  • Introduction - Why Body up?

  • Polyvagal Theory

  • Window of Tolerance

  • Vagus Nerve Activation

  • Somatic Exercises

  • Last thing before you go :)

  • Connect the Dots

  • Attachment

  • Attachment & Jesus

  • Intergenerational Trauma