How to Bring Jesus into your Healing Journey

Housekeeping and What to expect

The Workbook!

Regulate (How to bring Jesus into your Nervous System)

Learn your Nervous System

Let's Personalize it all

Window of Tolerance

The Positive Side of Fight, Flight, Freeze, Fawn

Removing the Toxic Shame

Resolve Emotional Wounds

Grief

Lament

Bonus Grief Podcast Episodes

Forgiveness

The Healing Exercise

Inner Healing Prayer